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Health

Includes physical, emotional, mental.

It’s Garden Time!

In addition to all of the other things I’ve talking about wanting to be good at, there’s one that I haven’t mentioned much…gardening.  I live on 6 acres in the middle of Nowhere, NH.  This is not type of area I grew up in.  I can’t throw a rock at my drug dealing neighbors anymore.  … Continue reading »

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Race Day!

Ladies and gentleman, drum roll please….bangity, bangity, bangity, bangity (and so on)… I am a runner. Lift your jaws off the floor and I’ll explain. Today was race day.  The half marathon that I have been dreading for 2 months arrived way too fast.  I’ve spent the last 2 weeks in a state of complete … Continue reading »

Categories: Health, Personal | Tags: , , , , | 2 Comments

Wannabe Runner Update

The last couple of weeks have been less than stellar in the running department. How is that different from weeks before that? Well…it’s not really. The only mental difference is that I was expecting it to no longer feel like winter at the end of April. The last couple of runs I’ve done, I decided … Continue reading »

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Running is better than chocolate…almost

I was in a bit of a negative funk last week. It happens sometimes. I caught this case of the “woe is me’s” and let it suck me into its black hole. Here’s how I found my way out. I ran. I know, enough with the running thing already. But stay with me here. Come … Continue reading »

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I Want to be a Runner

I have tried several times in the past 9 years to get into running. I have a friend that has been running for years. She sings it’s praises for giving her clarity and helping her cope with stress. Not to mention that she can eat whatever she wants and will always be skinny. For her, … Continue reading »

Categories: Health, Personal, Uncategorized | Tags: , , , , , , | 1 Comment

Eat Real Food.

I just finished a new food book called Food Rules by Michael Pollan. Food Rules: An Eater’s Manual I saw him on Oprah a few weeks ago and was intrigued by what he was saying. So, off to Amazon.com I go and order the book. I read it in 2-3 evenings. It contains 64 Rules … Continue reading »

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Day 30 Fitness Challenge

Day 30 Fitness Challenge

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Day 1 Fitness Challenge

Day 1 Fitness Challenge

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Greens and chocolate

In another attempt to incorporate healthy crap into my diet, I’ve been bringing Green Smoothies to work for lunch.  By the way, “healthy crap” is an affectionate term that Joe coined when I cook things that aren’t fried or covered in a cream sauce and are designed to keep him from having a heart attack … Continue reading »

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