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Tagged With: Health

I Want to be a Runner

I have tried several times in the past 9 years to get into running. I have a friend that has been running for years. She sings it’s praises for giving her clarity and helping her cope with stress. Not to mention that she can eat whatever she wants and will always be skinny. For her, … Continue reading »

Categories: Health, Personal, Uncategorized | Tags: , , , , , , | 1 Comment

Eat Real Food.

I just finished a new food book called Food Rules by Michael Pollan. Food Rules: An Eater’s Manual I saw him on Oprah a few weeks ago and was intrigued by what he was saying. So, off to Amazon.com I go and order the book. I read it in 2-3 evenings. It contains 64 Rules … Continue reading »

Categories: Health | Tags: , , , , , , | 3 Comments